| Age Group | Pitching Instruction | Weightlifting |
|---|---|---|
| 12u-14u | 5pm | 6pm |
| 15u-18u | 6pm | 7pm |
| 15u-18u | 7pm | 8pm |
| Age Group | Pitching Instruction | Weightlifting |
|---|---|---|
| 12u-14u | 5pm | 6pm |
| 15u-18u | 6pm | 7pm |
| 15u-18u | 7pm | 8pm |
| Age Group | Pitching Instruction | Weightlifting |
|---|---|---|
| 12u-14u | 9am | 10am |
| 15u-18u | 10am | 11am |
| 15u-18u | 11am | 12pm |