Welcome to the 2025 Blizzard Summer Bootcamp Series
Hosted by: Michael Jensen, Kellen Rholl, Bryan Sanchez and more.
Location: Blizzard Baseball Academy - 3325 Labore Road, Vadnais Heights, MN 55110
Access to our NEW Blizzard Remote Training App & Program
Guidance from elite Blizzard coaches throughout the summer
In-depth training using Trackman, video analysis, and more
Strength and PT assessments plus individualized programming
1-on-1 and group video breakdowns
Personalized tracking for each athlete
1. JUNE BOOTCAMP
Dates: June 9,10
Includes: Full 2-Day Camp + App Access and 1:1 trainer access through August 1st
Cost: $500
2. AUGUST BOOTCAMP
Dates: August 11,12
Includes: Full 2-Day Camp + App Access and 1:1 trainer access through October 1st
Cost: $500
2. BOOTCAMPS 1 & 2
Dates: June 9,10 & August 11,12
Includes: BOTH Camps + App Access and 1:1 trainer access through October 1st
Cost: $900
How to throw efficiently and alleviate arm pain
How to analyze Trackman data
Proper lifting techniques and mobility work
Use of tools like med balls, PVC pipes, connection balls, clubs, etc.
Effective pull-down mechanics and lower half usage
Personalized correctives and movement-based drills
Parent & player education sessions on arm care, data, movement science, and more
Day 1
9:00 AM – 4:00 PM
Check-in at 8:30 AM
Kickoff Presentation
Full warm-up & mobility intro
Catch play + intro to training tools
LUNCH: 12:30 PM – 1:30 PM
Drill breakdowns & arm care routines
Mound video recording
Strength & PT assessments
Day 2
9:00 AM – 4:00 PM
Weighted balls & downhill throws
Trackman Presentation/Breakdown
Drill breakdowns & arm care routines
Individualized training
LUNCH: 12:30 PM – 1:30 PM
Afternoon: Video review + specialized bullpens