Plan your work.  Work your plan.

Our Elite Strength & Conditioning Program is built specifically for baseball athletes ages 12U–18U. Led by Bryan Sanchez, our Strength and Performance Director, this program runs four days a week (Monday-Thursday) and includes three strength-focused sessions and one speed & agility day. Every workout is tailored to the movements, demands, and injury-prevention needs of baseball players - no generic programming here. Over the past three years, Bryan has grown this into one of the most trusted and effective training systems in the region. Athletes develop real strength, explosive speed, and the overall athleticism that becomes the foundation for better on-field performance. Whether your athlete is new to training or looking to take the next step, this is where it starts.

Please note that you do not have to be a Blizzard player to participate in these programs.  Multi-sport athletes and non-academy members are welcome!

Price: $950