Description:

Our Elite Softball Pitching Program is designed to build powerful, consistent, and dominant pitchers. Through advanced mechanics training, velocity and spin development, and in-game strategy, athletes learn how to command every pitch and control the game. With expert instruction and personalized coaching, pitchers gain the edge they need to compete at the highest level. 

 

PHASE 1 - ASSESS
Introduction to throwing drills
Develop personalized throwing routine 

PHASE II - TRAIN

This results-driven program will allow players to gain knowledge and cover all aspects of pitching including:

• Dynamic Warm-Ups
• Personalized Throwing Plan
• Lower-Half Work
• Workout Circuits
• Arm/Shoulder Care
• Velocity Training
• Recovery Circuit

Each player will also receive:
-Pitching Mechanics Breakdown
-Weekly Drills/Workout Routines

PHASE III - COMPETE

• Pitch Development
• Mental Game / Pitch Sequencing

 

*Players should wear shorts, leggings or softball pants. Please wear turf shoes or tennis shoes.

*Please provide your own catcher— parent/sibling/player