Description:

Our Blizzard Elite Pitching Program is our most popular pitching offering at the Academy and one that fills up every year.  It is a 3-day a week training course that starts in November and ends the week before high school begins.

PHASE 1 - ASSESS
Video
Introduction to throwing drills
Develop personalized throwing routine 
PT Assessment

This results-driven program will allow players to gain knowledge from some of the top college and professional athletes to ever pitch in Minnesota and will cover all aspects of pitching including:

• Dynamic Warm-Ups
• Personalized Throwing Plan
• Connection Ball / Arm Action Work
• Lower-Half Work
• Workout Circuits
• Arm/Shoulder Care
• Velocity Tracking
• Recovery Circuit

Each player will also receive:

-Pitching Mechanics Breakdown
-Workout Routines
-Pitching Charts
-receive handouts throughout the course of the camp on weekly drills and mechanical breakdowns.

*Players should wear shorts or baseball pants (no spikes).