Description:

Our Elite Hitting Program is designed to assess and train with the goal of competing at the next level, whether that is High School, College, or Professional baseball.  We blend old-school wisdom and new-school cues with cutting edge technology to help each player train as efficiently as possible.   We have the tools, knowledge, and passion to help each player achieve their goals. 

 

PHASE 1 - ASSESS

• Video
• Introduction to hitting drills
• Develop personalized hitting routine 
• Strength and Mobility assessment

PHASE II - TRAIN

This results-driven program will cover all aspects of hitting including:

• Dynamic Warm-Ups
• Lower-Half Work
• Velocity and Off-Speed training
• Hand Speed and Bat Speed
• HitTrax and Exit Velo work

PHASE III - COMPETE

• Transition to Live AB's
• Mental Game / Pitch Sequencing
• Situational Hitting
• Reading pitchers​

*Parents are more than welcome to listen, record, take notes and ask questions during all of the sessions.

*Players should wear shorts or baseball pants (no spikes).

Trainees will be exposed to cutting edge drills, concepts, and mechanics taught to the best hitters at the College and Professional levels.

Increase bat speed	Boost exit velocity	Improved Bat Path	Video Analysis
Advanced overload/underload training combined with efficient mechanical instruction	Improved movement patterns to help for more consistent, harder contact	Adjustments in approach allow for training to translate into consistent damage done in games	self analysis creates daily improvement