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Roseville Strength & Conditioning Youth Program | 12u & 13u

Plan your work.  Work your plan.

Beginning February 1st, Blizzard Performance will be kicking off with a pre-season performance program based at the Blizzard Academy in Vadnais Heights for Roseville players!

Our performance program engages young athletes – primarily baseball and softball players – in achieving maximum peak performance through results-driven performance plans, aggressive goals and old-school hard work.  Strength, athleticism, flexibility, mobility, arm strength and arm care all ‘power up’ through our pre-season performance program at the Blizzard Baseball Academy in Vadnais Heights.  See below for the details!

SCHEDULE

12u – 13u ball players:

Duration:February 1st – March 14th (first 2 weeks/2 sessions comped)

Days:Saturdays (PM)

Total sessions: 7

Total paid sessions: 5

Cost per session: $20

Total cost:$100/player

Cost and Registration

  • Please email coryanderson@traininghaus.com to sign up for these sessions.  The first two weeks are free.  We will have a registration set up for the following sessions.

Location

Blizzard Baseball Academy       
3200 Labore Road, Suite 102          
Vadnais Heights, MN  55110