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Spring Performance Training

Purpose of the Program

Stay strong, stay fast, and stay on the field. Our Spring Strength Training Program is designed specifically for youth baseball players (ages 11-14) to maintain strength, athleticism, and durability throughout the season. This program focuses on injury prevention, mobility, and explosive power, ensuring athletes can perform at their best while avoiding common overuse injuries. With expert coaching and a structured plan, players will build the stability, speed, and strength needed to compete at a high level. Because in baseball, your best ability is your availability.

Program Director - Bryan Sanchez

Bryan Sanchez, earned his Bachelor of Arts (BA) in Biology from the College of Saint Scholastica in Duluth. He played varsity baseball and played with the Minnesota Blizzard club program all throughout high school. Bryan competed in collegiate baseball, spending his first two years in Junior College and eventually finishing his collegiate and academic career at The College of St. Scholastica. He completed his degree in Biology with the intent to pursue a Master of Science in Physician Assistant studies. However, he chose to stay in the baseball world and joined the Minnesota Blizzard baseball program as a fulltime coach and performance instructor. Bryan has a passion for developing athletes both physically and mentally on the baseball diamond and in weight room.

Bryan Sanchez

Blizzard Performance Director

Phone: 763.398.9730

April 1st - May 15th

Cost: $350

When: Tuesdays & Thursdays

Where: Blizzard Baseball Academy 

Sessions

Group Age Time
1 11u-14u 6:00-7:00pm

Registration