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Performance Training

Quick Program Overview(s)

Plan your work.  Work your plan.

Our performance program engages young athletes – primarily baseball and softball players – in achieving maximum peak performance through results-driven performance plans, aggressive goals and old-school hard work.  Strength, athleticism, flexibility, mobility, arm strength and arm care all ‘power up’ through our performance programs located at the Blizzard Academy.

Please note that you do not have to be a Blizzard player to participate in these programs.  Multi-sport athletes and non-academy members are welcome!

We have full programs including:

  • Blizzard Performance - Weight Training | Summer, Fall & Winter
  • Blizzard S.A.Q. Program - Speed, Agility, Quickness | Spring
  • Blizzard Max Performance programs- combo program that includes combination of hitting, pitching and performance

Nov. 13 - Mar. 8

Locations: Blizzard Academy 

The Registration "Performance Training" is not currently available.

Dec 11. - Mar. 8

Locations: Edina Location
4100 Minnesota Drive Unit 100 Edina, MN 55435

Program Dates & Times


Off-dates for Blizzard Performance programs
Vadnais Heights: December 25-30th, January 15th, February 1st-4th, February 19th
Edina: December 25th-Jan 1st

Vadnais Heights location is 3x / week
Edina location has options for 2x, 3x, 4x / week

Performance Dates / Times

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