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Blizzard Performance Training

Blizzard Performance Center - Baseball Strength & Conditioning Program

Plan your work.  Work your plan.

Our performance program engages young athletes – primarily baseball and softball players – in achieving maximum peak performance through results-driven performance plans, aggressive goals and old-school hard work.  Strength, athleticism, flexibility, mobility, arm strength and arm care all ‘power up’ through our performance programs at both Blizzard Academy locations in Edina and Vadnais Heights.

Vadnais Heights Location Programming


Hi Coach!

I just wanted to say thank you. Jack is playing varsity baseball for White Bear this year as a sophomore and I believe it has a LOT to do with playing Blizzard the last couple of years.  Not only playing baseball, but all of the other stuff that comes with it.
Luther and Burmy did a nice job thru the covid situation and I have always appreciated their approach to coaching.
But I honestly think that the weight training program with Mason was the difference maker.  That program prepared Jack to play high school basketball this past winter and definitely allowed him to break into the varsity lineup this spring for baseball. I'm certain he will lift with Mason again once the timing is right. Anyway, I wanted to say thank you for running a great program!  Have a great rest of the week!